![]() One of the largest and most active bilingual studios in Tokyo, YogaJaya is a place founded on the principles of combining Yoga ( union) with Jaya ( conquest). and the last class finishes at 8:30 p.m.) Schedule: Classes are offered every day, from Monday to Sunday (schedule varies depending on the day of the week usually the first class starts at 10:30 a.m. There is no need for prior reservations since their goal is to make you feel like you ’ re in an open living room, where anyone can join their classes at any given time.Īddress: Gotanda Yamakatsu Building 201, 3-16-44 Higashigotanda, Shinagawa-kuĬost : Drop-ins at anytime without reservation (¥3,000) Four classes/three months validity (¥10,500) 10 classes/three months validity (¥18,000) 20 classes/one month validity (¥20,000). Classes vary from basic yoga to vinyasa yoga, yin yoga, restorative yoga, acro yoga, partner yoga, charity yoga and a lot more that you won’t find elsewhere. The classes are bilingual and for all levels, from beginners to advanced students. Owned by Californian Leza Lowitz, a writer and a certified yoga instructor with years of experience, Sun and Moon is a warm and friendly studio which provides the Tokyo yoga community with a variety of special workshops, teacher training retreats and one-off classes. 30-min classes during lunchtime: Drop-ins (¥1,500), 10 class tickets/three months validity (¥10,000) Online registration available.Ĭost: 60-min classes: Drop-ins (¥3,000), Five class tickets/two months validity (¥11,000), 10 class tickets/three months validity (¥20,000). ![]() For a full list of all classes, see here. Schedule: Classes offered from Monday to Thursday and on weekends. The studio even provides corporate yoga workshops for your office, so if you want to get together for a team workout over lunchtime, contact the studio for a special arrangement.Īddress: 1-5-8 -7F Motoakasaka, Minato-ku, Tokyo Classes vary from Hatha Yoga, Morning Yoga, Mommy Baby Yoga, Lunchtime Yoga and more. Their studio is small, but cozy, and can fit up to 16 students. Nami Yoga offers classes in English and Japanese from early in the morning until late in the afternoon. The studio offers a supportive and non-competitive environment where you can relax, build strength and flexibility, have fun and meet new friends. Managed by Japanese-Indian Namita Kurokawa who obtained her multiple licenses in India and Oxford, the studio has only female instructors whose expertise stretches from maternity and postnatal yoga, to kids and Jivamukti yoga and more. A post shared by Nami Yoga Studio on at 1:37pm PSTĬonveniently based in Minato-ku near Akasaka-Mitsuke station, this fully bilingual yoga studio welcomes everyone from complete beginners to highly experienced yogis.
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